Continuing Education for Teachers

Anatomy For Asana
October 3, 4 & 5
Sun Moon Yoga & Healing, Tinton Falls

Anatomy for Asana is an engaging and comprehensive overview of the human body as it relates to the practice of yoga. Students will learn in depth about the skeletal and muscular systems, joints, movement, functional and structural variations, best practices for managing injury and more.

Friday, October 3. 6:00pm-9:00pm
Anatomy Terms. Anatomy of the Spine & Core. Intro to the Pelvis.
Saturday, October 4. 10:00am-4:00pm
Anatomy in Practice - Spine & Hips (75 minute class). Anatomy of the Pelvis, Legs & Feet. Intro to the Shoulders.
Sunday, October 5. 12:00pm-4:00pm
Anatomy of the Shoulders, Arms & Hands. Anatomy in Practice - Shoulders (45 minute class). Intro to Injury Management.

Christine’s expert instruction provides the tools to both teach and practice with more confidence and clarity. This module is ideal for current yoga teachers who are interested in a deep and accessible understanding of anatomy and biomechanics. It’s also perfect for committed yoga students who want to dig deeper into their personal practice by learning more about their own bodies.

Christine Dates is a Yoga Alliance Continuing Education Provider (YACEP). This full course counts as 13 CE hours for yoga teachers. Students may sign up for the entire course or individual days - earn 3 CE hours 10/3, 6 CE hours 10/4 and 4 CE hours 10/5.