Choose from online, in-person or on-demand yoga.
Classes to fit your lifestyle.
Weekly Online Yoga Classes every Sunday & Thursday
Focused Flow Yoga (60 minutes)
every Sunday at 9:00am Eastern
Focused Flow Yoga blends functional alignment, breath awareness and slow, Vinyasa-style flow. Themes are built upon monthly, and variety and options are always offered so students can tune into their current needs and develop a relationship with the teacher within.
Purchase your drop in pass for the next class:
Focused Flow Yoga blends functional alignment, breath awareness and slow, Vinyasa-style flow. Themes are built upon monthly, and variety and options are always offered so students can tune into their current needs and develop a relationship with the teacher within. 60 minute class.
Mindful Momentum Yoga (30 minutes)
every Thursday at 7:30am Eastern
Move with ease, improve mobility, and breathe your way into focus. Simple mobility work and subtle strengthening pairs with breath and meditation to help start the day with intention and energy.
Purchase your drop in pass for the next class:
Move with ease, improve mobility, and breathe your way into focus. Simple mobility work and subtle strengthening pairs with breath and meditation to help start the day with intention and energy. 30 minute class.
Did you know? The Online Membership starts at $39 per month and includes ALL live classes!
Members also have on demand access to a Member Library with over 200 class recordings.
Learn All About Membership & Sign Up Here!
In Person Classes & Workshops
In Person Classes & Workshops will resume Fall 2026.
Join Christine’s email list for updates!
On-Demand Class Library
Access over 200 classes at your fingertips, available 24/7! Whether you have 10 minutes or an hour, you’ll find a class that fits your schedule. From flow-based sequences, strength-building practices, flexibility-focused sessions, and calming breathwork and meditation, there’s something for every body and every mood. Practice anytime, anywhere, and tailor your routine to your current needs. Your personal yoga studio, on your time. The On-Demand Class Library is only available through The Online Membership:
Unlock full access to every live class and all recorded content on christinedates.com!
Everything included in the Online Membership, plus a 60 minute Private Yoga Session with Christine every month.