Focused Flow Yoga blends functional alignment, breath awareness and slow, Vinyasa-style flow. Themes are built upon monthly, and variety and options are always offered so students can tune into their current needs and develop a relationship with the teacher within. 60 minute class.
Focused Flow Yoga blends functional alignment, breath awareness and slow, Vinyasa-style flow. Themes are built upon monthly, and variety and options are always offered so students can tune into their current needs and develop a relationship with the teacher within. 60 minute class.