This gentle, grounding practice is designed to support rest, reflection, and renewal. Each session will include time to set personal intentions, aligned with a unique monthly theme inspired by the energy of the lunar cycle. All levels are welcome—come as you are, and take this sacred pause to reconnect with yourself. This class takes place monthly on (or very close to) the new moon - dates will be shared one month in advance.
This gentle, grounding practice is designed to support rest, reflection, and renewal. Each session will include time to set personal intentions, aligned with a unique monthly theme inspired by the energy of the lunar cycle. All levels are welcome—come as you are, and take this sacred pause to reconnect with yourself. This class takes place monthly on (or very close to) the new moon - dates will be shared one month in advance.